“Surya Namaskar: Harnessing the Power of Yoga, Equipment-Free”
Surya Namaskar, also known as Sun Salutation, is a popular yoga practice that consists of a sequence of twelve gracefully
Read MoreSurya Namaskar, also known as Sun Salutation, is a popular yoga practice that consists of a sequence of twelve gracefully
Read MoreOil Pulling Ancient oral health practice Take a tablespoon full of coconut oil, swish around mouth for 15 minutes on an empty stomach
Read MoreImportance of saffron colour in the Hindu religion : Saffron color represents fire & therefore, it burns out impurities. Fire burns away
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